Margaret
Two paradoxes are better than one; they may even suggest a solution.
Blogroll
Can Fat Turn Into Muscle Or Muscle Into Fat?
04.03.09 | 1 Comments
Can muscle turn into fat or fat turn into muscle. How many time have you heard this hilarious fats and muscles myth. Yes, this is one fats and muscles myth that will never go away. Get this straight. Fat will never turn into muscle and muscle will never turn into fat. The reason is simple. Your body fats and muscles are made up of completely different cell structure and they are so different that they cannot be converted to each other. Your muscle is very much alive and work very hard whereas fat just sits there doing nothing and just plain looking ugly. How can they be the same or can be converted to each other. How did this fitness myth come about then. Well, let me offer some suggestions. When a fat person train with weights, he will build muscles and then for his muscle definition to show, he will have to lose fat. He will do cardio exercises and eat healthily to achieve a healthy fat loss. When that is accomplished, he will revealed a lean muscular body because he has already packed on some muscle mass and have lost a substantial amount of body fat from his lose fats...
Get A Jump On Healthy Water Fun
02.07.09 | 2 Comments
During the warmer months, it can seem like there s water, water everywhere-the beach, the pool, the lake, the sea shore. Before you make a splash, health experts suggest you get a jump on healthy water fun and get the facts about swimmer s ear. Swimmer s ear is a very common and painful infection of the outer ear canal. When water gets into the ear, it can become trapped in the ear canal, turning the area moist and spongy and allowing bacteria to grow. Most frequently, swimmer s ear develops with consistent, extended exposure to water. For this reason, swimmer s ear is very common during the summer months, and most often in older children and young adults. Yet, swimmer s ear can occur at any time of the year with excessive water exposure, or in humid or tropical climates. Other common causes of swimmer s ear include skin problems, such as flaky skin within the ear canal, or the insertion of foreign objects into the ear, both of which can lead to infection. The most outstanding symptom of swimmer s ear is severe ear pain that gets worse when the earlobe is touched or...
Don 8217 T Let Safety Take A Back Seat When Rving
12.26.08 | 10 Comments
For today 8217;s baby boomers approaching retirement, 8220;old age 8221; no longer has the same connotations it did for their parents and grandparents. Indeed, retirement is now giving rise to a new and adventurous chapter in life. For many, it presents the opportunity to travel the country while staying at 8221;home. 8221; In fact, with the oldest boomer turning 60 this year, it 8217;s not surprising that 44 percent of RV buyers are age 55 or older, according to Entrepreneur Magazine, creating a major boom in RV sales. But even on the road, these travelers can take steps to ensure that their 8221;home away from home 8221; is safe and accessible for miles of enjoyable travel. Getting ready According to goRVing.com, one of the industry 8217;s leading resources on RV travel, you should thoroughly inspect your RV 8217;s basic systems before hitting the road. Pay close attention to the tires, ensuring they are inflated in accordance with proper inflation pressures for the load you are carrying. Overloaded tires are more prone to blow out. Also, keep tires of similar tread...
Adhd: A Quick Overview
11.11.08 | 11 Comments
ADHD is attention deficit hyperactivity disorder. It is a condition that generally affects children in their preschool or early school years. More than 2 million children in America are affected by this behavioral disorder. Children showing symptoms of ADHD exhibit impulsiveness, inattention and hyperactivity. Thus these children find it difficult to control their behavior or actions. There are three subcategories or types of this disorder: 1. Predominately Hyperactive Type 2. Predominately Inattentive Type 3. Combined Type Each type has its own characteristics and peculiar symptoms. The Predominately Hyperactive Type: Impulsive behaviors and hyperactivity are the predominant characteristics of this type of attention deficit hyperactivity disorder. The child is unable to sit still. It wriggles the hands or feet to reflect unwillingness. The child may just get up and run. Sort of impatience is evident amongst such children. Such behavior may disrupt the proceedings and teaching in the class. The child is unable to sit comfortably and peacefully. It is unable to grasp...
Sinus Problems? No Problem At All
09.10.08 | 4 Comments
We all know how it feels. We ve felt the pain. The pressure builds until you think you can t handle it any more. Your head feels like it s twice its normal size and ready to burst. You know what I m talking about: Sinus problems and sinus infections ; whatever you d like to call them. They can really make your life miserable for weeks at a time, especially during the winter months. Sinusitis, most commonly known as sinus infection, happens when the sinuses get blocked and mucus and air cannot flow freely through them. Here s a statistic to think about: 30 of all people suffer from sinusitis at least once a year. Put that in perspective and that means about 1.8 billion people suffer from one sinus infection or another during the year. This includes those who suffer short term acute: 1-3 weeks , long term chronic: 3-8 weeks and recurrent multiple times throughout the year sinus problems. Sinus infection symptoms can hit you in a number of ways. They include: Fever Headache Runny nose or nasal congestion Cough Ear ache or ear infection Swelling around the eyes Upper jaw and...